By Linus Ekenstam

RELATIONSHIPS

  • Your Brain on Love
    by Stan Tatkin

  • How to be an Adult in Relationships: The Five Keys to Mindful Loving
    by David Richo

  • The Seven Principles for Making Marriage Work
    by John Gottman

  • Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
    by Stan Tatkin

  • Awaken to Love: A Heart & Soul Approach to a Better Love Relationship
    by Charlotte Howard, PhD

  • We Do: Saying Yes to a Relationship of Depth, True Connection, and Enduring Love

    by Stan Tatkin

PERSONAL GROWTH

  • Mindsight: The New Science of Personal Transformation
    by Daniel Siegel, MD

  • Tiny Beautiful Things
    by Cheryl Strayed

  • When Things Fall Apart: Heart Advice for Difficult Times
    by Pema Chodron

  • The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
    by Brené Brown

  • The Power of Vulnerability,
    video by Brené Brown

PARENTING

  • Positive Discipline: The Classic Guide to Helping Children Develop Self-Discipline, Responsibility, Cooperation, and Problem-Solving Skills
    by Jane Nelson

  • Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
    by Dan Siegel, MD

  • The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
    by Dan Siegel, MD

  • No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
    by Dan Siegel, MD

  • Brainstorm: The Power and Purpose of the Teenage Brain
    by Dan Siegel, MD

MINDFULNESS

NEUROBIOLOGY

  • The Neurobiology of We
    audiobook by Dan Siegel, MD

  • Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
    by Rick Hanson